Allow yourself a few moments for a mindful tea break. Really make the most of this moment by paying careful attention to the very act of making your cup of tea. Sounds silly? Read on…. Continue reading →
January 12th, 2018
December 8th, 2017
I offer meditation and mindfulness training in a variety of formats and venues in North Somerset. Check out course details for more information and to book your place.
Call me on 07850 941743
or please fill in this form