Pippa Craggs Mindfulness and Meditation

8 week courses

I offer two 8-week courses in meditation and mindfulness:
Meditation and Mindfulness for Wellbeing and Meditation and Mindfulness for Insight:

Meditation and Mindfulness for Wellbeing

(8 x 2 hour, weekly sessions)

Read what people are saying about Pippa’s courses


Meditation and Mindfulness for Insight

(8 x 2 hour, weekly sessions)

Please note: These courses are designed to contribute to your own personal growth and wellbeing and are not intended to act as, or replace, a form of therapy. Courses are open to a wide range of interested students, but are not suitable for those with psychiatric illness or serious mental health conditions, e.g. paranoia or schizophrenia. Ultimately, students are responsible for their own health. Should you have any concerns about enrolling on a course, please contact me and/or discuss it with your GP or healthcare team.


Questions about meditation and mindfulness?