“I’m a great believer in self-development and am constantly inspired by the human ability to adapt and grow.”
Health problems, relationships, bereavements, workplace restructurings – like you, I, too, am riding the emotional rollercoaster that is life! Through regular practice, meditation and mindfulness simply help me to find an easier place in the world.
My training as a teacher in the Rinzai Zen tradition of meditation enables me to share with you the simple, yet deeply profound, techniques that are as relevant today as when they were first taught many centuries ago. Techniques that can be applied very practically to everyday life and not just the meditation cushion.
Find out more about Rinzai Zen and Zenways.
Life is a gift – a series of unique moments.
Meditation and mindfulness will teach you to be present and truly alive to each one.”